A wonderful squat technique with an empty bar means absolutely nothing if the moment you put weight on it everything falls apart.
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Firstly, very very few of us ever will get the body we want. I’ve said for a long time this is the dumbest sport in the world. You never really get better at it. It never gets easier.
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After sitting quietly for a while and letting my temperature drop back to normal, I came to the conclusion: as much as I love training, I hate this industry.
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Before you start on your meaningless, empty, cliched justification of why you think walking up stairs means so much to you and is your gauge of physical prowess, let me butt in and say “bullshit!”
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Trainers can’t be too good and strict I suppose. How is the average person supposed to deal with that? The strict living trainer just doesn’t understand the pressures of not eating bad food.
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“Why can’t I lose weight? Why can’t I change my body?”
Why? Because you eat like shit and train even worse. That’s why.
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When did competing become something so trivial? So blasé. Just something you do. You’ve been training for a few months, “you look sick bro…. you should compete!”
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Everyone seemed to look up to the big guys in the gym because they were the biggest and strongest. They were like super heroes. Real men! Huge men that lifted huge weight! I knew I was never going to be the biggest, but that didn’t mean I couldn’t be the strongest.
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